Individual Counseling

Individual Counseling

Individual therapy is a collaborative process through which individuals work one-on-one with a trained therapist in a safe, caring, and confidential environment to explore their feelings, beliefs, or behaviors, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.  The overall goal of therapy is to increase one’s sense of well-being.

New Leaf therapists can assist you with the following issues:

  • Depression
  • Relationship Problems
  • Anxiety
  • Child Behavioral Problems
  • Anger Management
  • Healthy Lifestyle Development
  • Child & Family Therapy
  • Stress Management
  • Career Transitions & Adjustments
  • Crisis & Trauma
  • Divorce/Family Issues
  • Parenting Issues
  • Disability/Chronic Illness
  • Eating Disorders
  • Grief and Loss
  • Obsessive & Compulsive Behaviors
  • Adult and Child ADHD
  • Life Transitions

Whatever you are facing, you don’t have to navigate it alone.  We invite you to reach out and begin a conversation about how we can help.

Speak with somebody now:


Call (919) 781-8370

Or click here to submit a referral online